INSTEP DEVON CHAMPIONSHIP

 The Instep Devon Championship is a race series from a selection of Instep clubs races over the year. The list of races for this year is given in the table below. Runners have to run in at least 5 races during the year to qualify. Runners earn points according to their race position both overall and in their age category. If there are 3 or more club members running (male and female separately) in a race then the club gets points as well for the team prize. Note runners must always include their club name in their entry to ensure they are included in the Instep results. The age category for the first race in the year is the one assumed for the whole year even though they may have changed mid-year. Note the Club points are doubled for the Exe Relay event. 

Post a message on Instep Devon FB page if any problems or contact Roger Saunders (Honiton RC).

Winning Female 2021: Roz Debenham of SWRR

Winning Male 2021 : Oliver White of Exmouth Harriers

2022 Championship races. Results after Great West run and UMborne ug here please check your age category and if included in GWR results
if you click on the race it takes you to a page with more details. please check with the race organisers for full details as their status can change depending on the Government rules. instep cannot take any responsibilty for any errors in this list.
(Confirmed =  event & date confirmed by race organiser , TBA = event & date To be advised, tbc = date to be confirmed).

list of qualifying races for 2022
run exe 5 mile (exmouth) Completed
power run powderham castle COMPLETED
First chance 10K COMPLETED 
fast friday 10k completed
​Uplowman 10K Completed
ottery 10K Completed
run exe relays Completed
​Great West Run completed
umborne ug completed
run exe 5K 5 July
forest flyer ? AUG ?
Exeter 3K ?? Sept/OCT
Bicton Blister end of Nov​ 

2022 individual RESULTS after EXE Relays

MALE:  
1st - Nathan Sheehy of exmouth harriers - 474 PTS
2nd - Cross stevens of SWRR - 428 pts
3rd - alister ferguson of swrr - 416 pts

FEMALE: 
1st - JENNY DEBENHAM OF SWRR - 461 PTS
2ND - CAROLINE TAIT OF SWRR - 438 PTS
3rd - Kerry Board of axe valley runners - 393 PTS
If there is a dead heat then the athlete who has done the most races takes precedence.

2022 CHAMPIONSHIP results - CLUBS - for FULL RESULTS please access FILE AT link at top OF PAGE

MALE club teams:
1st - south west road runners- 2815 pts
​2nd -  EXMOUTH HARRIERS - 1732 pts 
3rd - axe valley runners 1660 pts
FEMALE club TEAMs :  
1ST - SOUTH WEST ROAD RUNNERS - 2572 PTS
2nd - exmouth harriers - 1725 PTS
3rd - Axe valley runners - 1454 pts
FOr Team points  the  FIRST 3 MALE AND FIRST 3 FEMALE FINISHERS FROM A CLUB SCORE POINTS IN EACH RACE, BEST 5 RACES TO COUNT.
NO TEAM POINTS SCORED IF LESS THAN 3 club fINISHERS IN ANY GIVEN RACE. 

Results for previous years. full sets are at links at bottom.

Full 2015 Final Results

Full 2016 Final Results

Full 2017 Final Results

Full 2018 Final Results

Full 2019 Final Results

Full 2021 Final Results