The Instep Devon Championship is a race series from a selection of Instep clubs races over the year. The list of races for this year is given in the table below. Runners have to run in at least 4 races during the year to qualify. Runners earn points according to their race position both overall and in their age category. If there are 3 or more club members running (male and female separately) in a race then the club gets points as well for the team prize. Note runners must always include their club name in their entry to ensure they are included in the Instep results. The age category for the first race in the year is the one assumed for the whole year even though they may have changed mid-year. New for 2025 is the female age categories are now the same as the male categories and running in only 4 races are needed to qualify for a winning place. Note the Club points are doubled for the Exe Relay event. If there is a draw in the final results the number of races run is also taken into account. Post a message on Instep Devon FB page if any problems or contact Roger Saunders (Honiton RC).


Results for 2025 after ColyTen are linked here:
LIST OF QUALIFYING RACES FOR 2025
- 2025 races
- First Chance 10K 5 Jan 2025 Completed
- Oh My Obelisk 12 Jan 2025 Note only Half Marathon counts for InStep points Completed
- Fast Friday 18 April Completed
- Ottery 10K 11 May Completed
- Run Exe Relays 16 May Completed
- Uplowman 10K 26 May Completed
- Dalwood Fair 10K 13 July Completed
- Chudleigh Road Race 18 July Completed
- Run Exe 5K 5 August Completed
- Haytor Heller 6 September Completed
- Crediton Crunch 7 September Completed
- Templer Ten 5 October Completed
- ColyTEN 12 October Completed
- Budleigh Blister 23 November Note only 10 mile run counts for InStep Championship

Current 2025 male results
- Chris Hewitt, Tiverton Harriers 399
- Richard Hardy, Axe Valley Runners 395
- Alex Sparks, Teignbridge Trotters 392
Current 2025 female results
- Chloe Weeks, Teignbridge Trotters 398
- Cathy Newman, Exmouth Harriers 398
- Karen Eyre, Axe Valley Runners 396
2025 Club leaderboard (male)
- South West Road Runners 3377
- Axe Valley Runners 3232
- Exmouth Harriers 2946
- Tiverton Harriers 2658
- Teignbridge Trotters 2495
- Honiton Running Club 1399
- Dawlish Coasters 947
- Exeter Harriers 569
- Crediton Running Network 0
2025 Club leaderboard (female)
- South West Road Runners 2860
- Exmouth Harriers 2823
- Axe Valley Runners 2679
- Teignbridge Trotters 2264
- Honiton Running Club 1068
- Tiverton Harriers 755
- Dawlish Coasters 477
- Crediton Running Network 287
- Women on the Run 202
- Exeter Harriers 0
Table of 2024 winners in each category
| Female Overall | Melanie Brooks | Teignbridge Trotters |
| Senior Women | Chloe Weeks | Teignbridge Trotters |
| FV35 | Jenny Debenham | SWRR |
| FV45 | Melanie Brooks | Teignbridge Trotters |
| FV55 | Mary Daymond | SWRR |
| FV65 | Eleanor Wood | Axe Valley Runners |
| Male Overall | Oliver White | Exmouth Harriers |
| Senior Male | Oliver White | Exmouth Harriers |
| MV40 | Jamie Howard | SWRR |
| MV50 | Edward Pickering | SWRR |
| MV60 | James Saunders | Teignbridge Trotters |
| MV70 | Ron Seward | Axe Valley Runners |
2024 category winners receiving their awards






